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Jim has gained 4kg of muscle since starting the group personal training. It can be tiring getting in after work, but he finds the mental benefits after his workout to be the driving force behind his motivation. If you are looking to take back control of your physical and mental health? Don't hesitate to drop us a message to find out more about how our team can help! Visit our website: www.ozonegym.com #mental #physical #workout #health #gym #motivation #wellness #ozonegym #ozone #ennis #clare |
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I may be on the road but that’s no excuse to miss any of my #TrainWithJim #NewYearsChallenge workouts no matter where I go. In this video I show you how I modified workout #4 today using my pre-exhaust compound set system. You still have a few days to join my challenge and train with ME here: https://www.jimstoppani.com/home/challenges/new-years-challenge-2018/overview | Dr. Jim Stoppani
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