How To Get A Full-Body Workout By Mastering This One Move
How To Get A Full-Body Workout By Mastering This One Move
Jul 20, 2016
refinery29.com
9.9K views · 4.8K reactions | Making time to look after yourself is easier said than done. A ‘body scan’ is a great exercise you can do to check in with yourself. Take as long or as little as you need to do this, but be sure to notice how your body feels before, during and after the exercise. | Beyond Blue | Facebook
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9.9K views · 4.8K reactions | Making time to look after yourself is easie…
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