50/10 Pomodoro Timer with Pink Noise 🎧 3-Hour Study with Me for Deep Focus & ADHD ✨
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50/10 Pomodoro Timer with Pink Noise 🎧 3-Hour Study with Me for Deep Focus & ADHD ✨
⏰ Work in 50-minute focus sessions with 10-minute breaks, accompanied by pink noise to help you concentrate. Repeat this Pomodoro session 3 times. This is a 3-hour version of the 50/10, 4-hour Pomodoro timer. 🎵 This pink noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD. It helps ...
51.4K views2 months ago
11 Minute Workout
Short, 11 minute workout to get you moving on the first Monday in March - low impact and nothing too fancy so hope you have fun with it x#feelgoodfitnesswithjackie #60plusandfabulous #funfitness #movemore #10minuteworkout | FeelGood Fitness with Jackie
9:29
Short, 11 minute workout to get you moving on the first Monday in March - low impact and nothing too fancy so hope you have fun with it x#feelgoodfitnesswithjackie #60plusandfabulous #funfitness #movemore #10minuteworkout | FeelGood Fitness with Jackie
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