The Jo is one of my favorite martial arts weapons! I this How to use your Jo staff live workout #1 you will get started with the basic moves and learn how to use a Jo, walking or hiking stick, or other cane for effective and powerful self defense! Get your fighting staff here https://canemasters.com/collections/walking-sticks-and-walking-staffs?ref=GpLhKkHm_wUID Become a patron and help me continue making these instructional videos. Thank you! https://www.patreon.com/mattpasquinilli | Matt Pasqu

Are you more of a Doss or Koling when it comes to losing a disc? 😅 | JomezPro

"The Japanese Jo Staff - Aikijo- A Good Place to Start Training Staff Martial Arts." This style of staff fighting is what started me on my learning journey and my obsession with a good stick. The 20 basic Jo moves as taught by Saito sensei are a great place to start training familiarity with the weapon. Watch full video via link in bio and in the video description you will find a link to the video on the 20 basic moves #staff #martialarts #jo #aikijo #aikido #stickfighting #fandabidozi #movement

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