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Struggling with compression socks? Here’s how to put them on and take them off the right way — without the fight! ✨ Compression socks are amazing for circulation, recovery, and injury prevention — but only if worn correctly. Want to know when and how to use them for maximum benefit? Our team at VC Athletic Therapy Health Collective is here to guide you. 📞 (613) 687-2002 📍14 Canadian Forces Drive Unit A, Petawawa, Ontario 📧 assist.vcathletictherapy@gmail.com #VCATHealthCollective #CompressionS
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Compression socks should not hurt — and if they do, there’s usually a simple fix. Here are the biggest mistakes people make: 1️⃣ Pulling them up too high → this causes rolling, pinching, and double the compression in the wrong spot. 2️⃣ Wearing the wrong size → too small = pain marks, too big = no support. 3️⃣ Choosing the wrong compression level → Always check with your physician 4️⃣ Not using the proper technique → bunching/rolling makes them dig in. Compression socks should feel snug, support
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