Reviving Behind the Bounce Podcast🎙️ Anthony Height talks about potentially jumping 12 feet in high school New coaches @_tylerlutz_ and @eyesonheight at Bounce Academy discuss their jump history and much more in this episode Welcome to the podcast that demistifies the vertical jump and how to jump higher. Fifth episode with dropping soon on Spotify & YouTube . . . #dunk #dunking #verticaljump #performance #strengthandconditioning #performancetraining #podcast #basketball #jumphigh #athlete #tra
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Reviving Behind the Bounce Podcast🎙️ Anthony Height talks a…
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You can’t really cue yourself to jump with good mechanics if you don’t already have them. You have to train it #anthonyedwards #mpj #michaelporterjr #nba #goata GOATA is a movement system to make you more durable. You are a product of your environment so changing how you rest, stand, and exercise will change how you move and it’s exactly what the GOATA Recode does. Everyone I coach needs to upload a movement assessment to the form linked in bio. If you purchase anything from below, you don’t nee
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