unplugged • POUND: Rockout. Workout.®
poundfit.com
unplugged • POUND: Rockout. Workout.®
a workout designed for your mental health The Class Blending 20 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and meditation, POUND Unplugged will make you sweat, […]
2 months ago
Pound Workout Benefits
Cardio Exercises Benefit More Than Just Your Heart
Cardio Exercises Benefit More Than Just Your Heart
clevelandclinic.org
4 months ago
Lose 10 Pounds in a Month With This Workout Trainers Love
Lose 10 Pounds in a Month With This Workout Trainers Love
eatthis.com
Apr 30, 2023
The Quickest Way to Lose a Few Pounds
The Quickest Way to Lose a Few Pounds
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974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
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974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
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1.8K views · 49 reactions | Check out this snippet of the Pound Workout conducted by Jignya Johri. Pound is a mix of cardio, Pilates, isometric poses and plyometrics that will help you POUND off pounds while rocking out to great fast paced music! Register now: https://www.instamojo.com/UACTIV/pound-the-rockout-workout-with-jignya-johri/ | UACTIV | Facebook
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1.8K views · 49 reactions | Check out this snippet of the Pound Workout conducted by Jignya Johri. Pound is a mix of cardio, Pilates, isometric poses and plyometrics that will help you POUND off pounds while rocking out to great fast paced music! Register now: https://www.instamojo.com/UACTIV/pound-the-rockout-workout-with-jignya-johri/ | UACTIV | Facebook
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974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
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