Standing Cable Fly: Target Your Chest and Shoulders Effectively – Fitness Volt
fitnessvolt.com
Standing Cable Fly: Target Your Chest and Shoulders Effectively – Fitness Volt
Transform your Chest workout with the Standing Cable Fly! Target your Pectoralis Major, Anterior Deltoid, Serratus Anterior, and Pectoralis Minor. Get tips for perfect form and avoid mistakes.
Jun 29, 2023
Cable Fly Workout
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Lower Chest Cable Fly: Target Your Pecs, Delts & Triceps! – Fitness Volt
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HAMZA BELLOUCH on Instagram: "🔥 UPPER BODY DAY 🔥 Every rep, every contraction, every drop of sweat counts. Today we build a strong, balanced and aesthetic upper body 💥 🏋️‍♂️ Workout: • Incline Smith Machine • Cable Fly • Lat Pull Down • Row Machine • Lateral Raises • Incline Curl • Triceps Push Down 👉 Control the movement 👉 Feel the muscle 👉 Progress session after session . #upperbodyworkout #workoutroutine #gymmotivation #lifestyle"
1:16
HAMZA BELLOUCH on Instagram: "🔥 UPPER BODY DAY 🔥 Every rep, every contraction, every drop of sweat counts. Today we build a strong, balanced and aesthetic upper body 💥 🏋️‍♂️ Workout: • Incline Smith Machine • Cable Fly • Lat Pull Down • Row Machine • Lateral Raises • Incline Curl • Triceps Push Down 👉 Control the movement 👉 Feel the muscle 👉 Progress session after session . #upperbodyworkout #workoutroutine #gymmotivation #lifestyle"
Instagramhamza_mustache
20.4K views3 weeks ago
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