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6 reasons you should care about your poop health. Are your eating and lifestyle habits really working? Just ask your poo.

precisionnutrition.com

6 reasons you should care about your poop health. Are your eating and lifestyle habits really working? Just ask your poo.

Bowel movements can either signal that you’re doing great, or suggest health issues. In this article, 6 things to pay attention to when it comes to your poo.

🖐️ Can’t poop? Try this 2-finger poop-RELEASING ritual now I learned this from a chiropractor friend of mine during a certain time after my surgery when I couldn’t poop and now I’m going to share it with you. Just massage this little ball-point area for 3 minutes and release the floodgates. Let me know how it goes! | Blood Flow Boost

🖐️ Can’t poop? Try this 2-finger poop-RELEASING ritual now I learned this from

Blood Flow Boost

Your poop doesn’t lie! 💩 It’s actually one of the BEST ways to know what’s happening inside your body. Listen to your gut — literally 😂 Save this for later and share to help others! 🔥 #DidYouKnow #GutHealth #PoopFacts #HealthTips #ViralReels #LearnSomethingNew #BodyFacts #WellnessJourney #HolisticHealth #FBLifestyle #StayHealthy #HealthAwareness #highlightseveryonefollowers #everyoneシ゚ #viralpost2025 #fypシ゚ #trendingreelsvideo #facebookreelsviral #fblifestyle | Nida Teodoro Agustin

Your poop doesn’t lie! 💩 It’s actually one of the BEST ways to know what’s

Nida Teodoro Agustin

Fake Poop Prank In Public Bathrooms (The Best Reactions!!)

Fake Poop Prank In Public Bathrooms (The Best Reactions!!)

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160+ Silly Poop Jokes and Puns That Don’t Stink

160+ Silly Poop Jokes and Puns That Don’t Stink

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Hilarious Dog Poop Prank Goes Viral

Hilarious Dog Poop Prank Goes Viral

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When you get the urge to poop, it is important to get that poop out now. Don’t wait until after your work day is over. Waiting can lead to constipation, prolapse, hemorrhoids, and pelvic floor dysfunction. If you have anxiety with pooping in public, you are not alone. Try out these tactics to help ease your mind. Do you know other tactics not mentioned in this reel? Comment them below so we all can learn! 👇🏻#constipation #pelvicfloorphysicaltherapy #pelvichealth #pelvicorganprolapse #pelvicpai

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