Roasted tofu & leek sandwich 💛 The myth on soy has been busted time and time again: not only does it not increase the risk of any cancers, it has been shown to help reduce the risk of breast cancer (Source: American Institute for Cancer Research) while being a heart-healthy source of protein and other nutrients. Ample scientific studies prove that “milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheime

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