This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial targets beginners reconnecting with the practice whi…
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This poi tutorial teaches and advanced beginner, turn combination,...
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FacebookTemple of Poi
11 reactions | This poi tutorial is a follow the flow and leads you...
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This poi tutorial covers shoulder mobility support exercises...
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This poi tutorial covers shoulder mobility support exercises...
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This poi tutorial is the 2nd in a series to help students learn, practice and refine inside plane 3D patterns. The first batch of videos focuses on using 3 points to put the patterns together: “out” (the position out to the side with the arm extended); “front” (the position in the front of the body on the same X axis as the “out” position); & “up” (the position above the head). Video #02 focuses on drills and patterns using the “out” and “front” positions. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi
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This poi tutorial is the 2nd in a series to help students learn, prac…
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FacebookTemple of Poi
This poi tutorial teaches the underhand side plane meltdown and then offers guidance on the transition between it and the clockwise hipreel. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customized for your needs? Book lesson today. S
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This poi tutorial teaches the underhand side plane meltdown a…
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This poi tutorial offers tips and drills for the overhand 5 beat weave to help refine body position and movement to make the expression of the pattern more comfortable and natural. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, expanding your repertoire, and/or more detailed personal feedback customi
This poi tutorial offers tips and drills for the overhand 5 beat weave to h…
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FacebookTemple of Poi
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This poi tutorial is poifect for artists starting out with #OG...
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