✨expansion and authenticity✨ | Insight Timer
0:09
✨expansion and authenticity✨ | Insight Timer
1.6K viewsJul 8, 2024
FacebookInsight Timer
Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer
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Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer
3.4K viewsJun 28, 2020
FacebookInsight Timer
Words to live by 🙌 | Insight Timer
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Words to live by 🙌 | Insight Timer
25K viewsJul 30, 2024
FacebookInsight Timer
What did you land on? If you’re reading this, hello. We are Insight Timer, the app with the world’s largest mindfulness community. We help people build healthy habits, stay mentally consistent and continue evolving. Comment ‘Grow’ and we’ll send you the link. | Insight Timer
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What did you land on? If you’re reading this, hello. We are Insight Timer, the app with the world’s largest mindfulness community. We help people build healthy habits, stay mentally consistent and continue evolving. Comment ‘Grow’ and we’ll send you the link. | Insight Timer
12.9K views7 months ago
FacebookInsight Timer
We're so excited to be launching Offline Mode before Christmas. Soon, for a small monthly fee, you'll be able to download guided meditations to your device for offline listening, fast forward, rewind, and pick-up where you left off. | Insight Timer
1:45
We're so excited to be launching Offline Mode before Christmas. Soon, for a small monthly fee, you'll be able to download guided meditations to your device for offline listening, fast forward, rewind, and pick-up where you left off. | Insight Timer
198.1K viewsDec 15, 2017
FacebookInsight Timer
Embracing the art of pausing. | Insight Timer
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Embracing the art of pausing. | Insight Timer
2.4K viewsApr 27, 2024
FacebookInsight Timer
It’s about finding that golden mean. | Insight Timer
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It’s about finding that golden mean. | Insight Timer
1.3K viewsFeb 24, 2024
FacebookInsight Timer
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Expand your perception of what is meaningful. | Insight Timer
1.7K viewsJun 29, 2024
FacebookInsight Timer
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This list of practices are designed by and for Black folks to gently dissolve the veil of emotional numbness, a protective mechanism often forged in the relentless fires of injustice and life's adversities. Listen now: https://insig.ht/0y9xy6xWuHb | Insight Timer
492 viewsFeb 26, 2024
FacebookInsight Timer
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Not every low point is loud. Sometimes the hardest struggles happen inside, long after the world moves on. You don’t have to face them alone. At Insight Timer, we’re here to help you heal and grow at your own pace, whenever you’re ready. | Insight Timer
765 views5 months ago
FacebookInsight Timer
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High expectations can really ruin your vibe. Learn to appreciate what you have and who you are, with Insight Timer. | Insight Timer
1.7K views1 year ago
FacebookInsight Timer
1:28
Take a Breathwork break with Susan Oubari and reset your energy, boost your confidence, and tap into your intuition with every breath 🍃 Dive deeper into breathwork with Susan on Insight Timer: https://insig.ht/uRYv1Sg44Ib | Insight Timer
940 viewsMay 2, 2024
FacebookInsight Timer
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You’re in the middle of endless Reels and cheap dopamine hits. Take a small break - just for you. This is box breathing, with a little reminder to breath deep into your diaphragm. 🫁 inhale for 4 counts 🕐 hold for 4 🌬️ exhale for 4 🕓 hold again for 4 It’s simple, quiet, and it brings you back to now. | Insight Timer
14.7K views4 months ago
FacebookInsight Timer
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Each of your breaths changes the alchemy of the world. Meditation: Alchemy of the Heart by Ram Dass. Listen to the full meditation on Insight Timer: https://insig.ht/76ETUOKaqKb | Insight Timer
702 viewsJun 14, 2024
FacebookInsight Timer
0:15
Attention, Therapists! We know how heavy the workload feels right now. Burnout is high. Waitlists are long. People are struggling with anxiety, loneliness, and uncertainty, and therapists are carrying a lot. At Insight Timer, we’re committed to helping lighten that load. That’s why we’ve launched the Therapist Hub - a free, easy-to-use resource space designed specifically for mental health professionals and their clients. 🔗 Explore the Hub: www.insighttimer.com/resources/therapists It includes:
474 views11 months ago
FacebookInsight Timer
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Live events Spring 2026 at Insight Timer
1 views1 month ago
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Build Your Attention Span on Instagram: "Fix your short attention span with Insight Timer. The only app that help you to focus more, stress less, sleep better and build mental strength all for free. #ADHD #focus #mindset #motivation"
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Fix your short attention span with Insight Timer. It’s an app with proven practices that help you to focus, stress less, sleep better and build mental strength against cheap social media dopamine.
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Build Your Attention Span | Fix your short attention span with Insight Timer. It’s an app with proven practices that help you to focus, stress less, sleep better and... | Instagram
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insight timer is gonna make the biggest difference #selflove #meditation #fyp #foryoupage #blowthisup
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