Andrew Huberman, Ph.D. on Instagram: "THE KEY QUESTION TO ANSWER TO DEFEAT ADDICTION • - This week’s Huberman Lab podcast is with an expert on addiction recovery: Ryan Soave. We discuss all forms of addiction, both substance and behavioral addictions and how to get over them. - Obviously, stopping the substance or behavior is the most critical thing, but at some point in order to maintain that recovery people have to get to the deeper root of what was driving the addiction. That is key. - Someti

20 Minutes to Unlock Your Brain's Learning Power (Huberman Day 1) #shorts