Mark Hedger, professional association of diving instructors (PADI) regional manager told Daily Express about the huge potential that an international diving expo such as ADEX has on Sabah Tourism | Daily Express Malaysia

Today Annie from PADI (Professional Association of Diving Instructors) shares our first Mental Health Fact of The Push-Up Challenge 2024! Day 1 🔸 52 push-ups 🔸 According to a recent study, swimming or snorkelling in the ocean at least once a week (that’s 52 ocean experiences a year) is significantly associated with better mental wellbeing 🌊 They say you never regret a swim – and now the benefits of vitamin sea are backed up by science. See the full mental health fact on our website: https://w

Discover scuba diving courses at the Red Sea, did you know that you can be a certfied scuba diver in three days with PADI? Learn more about it when staying @movenpickaqaba PADI (the Professional Association of Diving Instructors) is the most recognized dive training organization worldwide with 29 million certifications and counting. PADI Dive Instructors undergo rigorous training to ensure your scuba certification class is fun and safe. Call 065005300 for booking inquiries. #wemakemoments #moven