Pushups challenge, Five sets, Ten reps 💪🔥 Normal pushups, Diamond pushups, Wide pushups, Pseudo pushups & Archery pushups… #calisthenics #workout #pushups #50pushups #fitnessmotivation #workoutmotivation #raffyvargas #raffcalisthenics | Raffy Vargas
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Pushups challenge, Five sets, Ten reps 💪🔥 Normal pushups, Diamond pushups, Wide pushups, Pseudo pushups & Archery pushups… #calisthenics #workout #pushups #50pushups #fitnessmotivation #workoutmotivation #raffyvargas #raffcalisthenics | Raffy Vargas
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Bodyeta • Gym • Calisthenics on Instagram: "🔽Here are the full reps. 100 - Pushup challenge Week 1. This is your weekly challenge call, where you will be doing pushups until the week ends. Comment '𝐃𝐎𝐍𝐄' if you have done every rep. 💎 → 10 Normal Pushups → 10 Diamond Pushups → 10 Wide Pushups → 10 Switching Pushups → 10 Spider Pushups → 10 Pike Pushups → 10 Fist Pushups → 10 Archer Pushups → 10 Hindu Pushups → 10 Typewriter Pushups This are the best Pushups variations to help you build your
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