Class - 5 | Science | Chapter - 2 | Food and Health | Notes
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Class - 5 | Science | Chapter - 2 | Food and Health | Notes
In this chapter, we will study about food and health. To stay healthy our body needs Regular exercise A balanced diet Enough rest Protection from diseases A BALANCED DIET Our food contains nutrients like Proteins, fats, carbohydrates, vitamins and minerals. It also contains roughage and water. A balanced diet has the right amounts of all these ...
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