Exercise for the spike and block approach! The bands resists the approach with the emphasis to drive and push explosively in the penultimate (2nd to last) step. It can also help teach us to drive more down to get the hips lower and set the depth for the approach jump.I have a bit of a step into it making it more of a 3 step as opposed to a 2 in the video, but you can keep the feet parallel, start with a lean and focus on just pushing off the left or right leg to go into the 2 step approach. The
Exercise for the spike and block approach! The bands resists the a…
24.5K viewsNov 26, 2023
TikTokcameronperformance
29 reactions |  Another beautiful Grom build with our ShortMeg 2...
0:08
29 reactions |  Another beautiful Grom build with our ShortMeg 2...
1K views3 weeks ago
FacebookBrock's Performance
Ben’s big block pro-charged Camaro back giving our dyno a real work out! This time we have given the car a complete re-wire with a @haltechecu nexus r5 ecu and dyno tuning to complete its new injection system. This new setup and tuning has already sent the car to a new pb 7.7 @170mph making it the 2nd fastest street car in the country currently👍🏼 #1400hp #32psi #bigblock #procharged #newpb #haltech | P.P.R.E Pulse Performance Race Engineering (OFFICIAL)
0:21
Ben’s big block pro-charged Camaro back giving our dyno a re…
17.4K viewsMar 10, 2023
FacebookP.P.R.E Pulse Performance Race Engineering (…
28K views · 343 reactions | The new L8P Small-Block from Chevrolet Performance is now available to drop into your next project. Every cubic inch of this 6.6L behemoth has been optimized for performance, hitting hard with 523 hp & 543 lb.-ft. of torque on tap.https://s.chevy.com/vud22l | Chevrolet Performance | Facebook
0:11
28K views · 343 reactions | The new L8P Small-Block from Chevrolet P…
6.2K views2 weeks ago
FacebookChevrolet Performance
355K views · 3.9K reactions | It’s been a great ride with Ford! From...
1:14
355K views · 3.9K reactions | It’s been a great ride with Ford! From...
355.2K views1 week ago
FacebookKen Block
9 Performance Cars Built Around Ford's Most Reliable Big Block V8
2:18
9 Performance Cars Built Around Ford's Most Reliable Big Block V8
Oct 1, 2024
MSNHotCars
130K views · 3.4K reactions | Borla Exhaust sent us this prototype exhaust for my Can-Am Maverick X3 so that we could do some testing and give them some feedback. So far, it kills in the looks department and the install couldn’t be easier. And the sound… well, it’s quite good and LOUD! Looking forward to getting it out in the wild to see how it performs. | Ken Block | Facebook
0:25
130K views · 3.4K reactions | Borla Exhaust sent us this prototype ex…
130.3K views1 month ago
FacebookKen Block
3:32
Ian - 3.5 | From The Block Performance 🎙
980.8K views11 months ago
YouTube4 Shooters Only™
1:01
Small Block Ford 302 315HP Hot Rod Crate Engine. https://www.cu…
502 viewsApr 7, 2017
FacebookProformance Unlimited - Custom Crate Engines
What's Inside An 1,100-Plus-Horsepower Big-Block Ford Built …
Aug 22, 2018
enginelabs.com
1:54
J.P. - Bad Bitty | From The Block Performance 🎙
22.9M viewsMar 21, 2024
YouTube4 Shooters Only™
2:09
The Highest Torque Ever In A Ford Big Block V8
Aug 17, 2024
MSNHotCars
2:54
Renni Rucci - Texture | From The Block Performance 🎙
1.3M viewsNov 3, 2022
YouTube4 Shooters Only™
2:04
Lil Tony - I Do It Better | From The Block Performance 🎙
336.7K viewsJan 30, 2025
YouTube4 Shooters Only™
3:04
Cash Kidd x BFB Da Packaman - Man Up | From The Block Perform…
717.9K viewsSep 27, 2023
YouTube4 Shooters Only™
2:37
Kevin Gates - Stutter | From The Block Performance 🎙
520.6K views5 months ago
YouTube4 Shooters Only™
3:49
Latto - Brokey | From The Block Performance 🎙
4.3M viewsAug 12, 2024
YouTube4 Shooters Only™
2:02
Jay Cinco - 100K | From The Block Performance 🎙
494.3K viewsJul 31, 2023
YouTube4 Shooters Only™
2:51
Sett - Piss Sett Off | From The Block Performance 🎙(Memphis)
9.4M viewsMay 26, 2023
YouTube4 Shooters Only™
3:20
Zillionaire Doe - Try | From The Block Performance 🎙(Dallas)
461.3K views11 months ago
YouTube4 Shooters Only™
1:21
Offset - Set It Off | From The Block [NAWF] Performance 🎙
3M viewsOct 8, 2023
YouTube4 Shooters Only™
2:43
LG Malique & Lukas Graham - Seven Years | From The Block Performan…
1.2M viewsOct 22, 2024
YouTube4 Shooters Only™
2:08
Lil Cleno - Rockstar | From The Block Performance 🎙
617.5K views9 months ago
YouTube4 Shooters Only™
21:27
Can a Stock Cast SBC Crank live at 7000 RPM and 570+ HP? - Engine …
305.7K viewsFeb 4, 2023
YouTubePOWERNATION
13:19
Easy 550-Plus Horsepower Chevy Build (Naturally Aspirated!)
1.7M viewsJun 6, 2019
YouTubeThe Horsepower Monster
2:22
BossMan Dlow - “Mr Pot Scraper” | From The Block Performance 🎙
4.3M viewsFeb 19, 2024
YouTube4 Shooters Only™
4:04
New Gen 2 Keith Black Aluminum 4.5 Bore Hemi Overview
17.6K viewsApr 9, 2021
YouTubeClassic Car Creations
16:18
The Ultimate Stock Block 5.0 Ford Build (347 Stroker V8)
375.6K viewsOct 1, 2019
YouTubeThe Horsepower Monster
17:06
Building a 427 Stroker from a Ford Boss 351 Block - HorsePower S15…
1.2M viewsNov 20, 2019
YouTubePOWERNATION
7:27
Recipe For A Hot, Low Budget 318 Mopar
536.9K viewsOct 10, 2019
YouTubeUncle Tony's Garage
See more videos
Static thumbnail place holder