45 Min Fast Basic Step aerobics Cardio Workout 💦CDornerFitness #183 💦
47:27
YouTubeCHRISTINA DORNER
45 Min Fast Basic Step aerobics Cardio Workout 💦CDornerFitness #183 💦
Join me for a fun, fast, basic step aerobics workout to torch major calories!! This easy to follow step aerobics routine will be taught at 138-140 bpm. Do it on the floor or on the step for a great sweat session! Just do your best and forget the rest! Pull out that step and let's get MOVING!! Not ready for this speed? I have playlists on my ...
31.2K viewsJan 26, 2022
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