Sliders are a great tool to get in a killer full body workout. And if you don’t have sliders, grab a towel to use on hardwood floors or even paper plates to use on carpet! For a killer blast, set a timer for 45 seconds per move (or per side) and complete as many reps in that time of each exercise as you can. Complete 3-5 rounds through the 6 moves as a circuit. | Redefining Strength
1:50
Sliders are a great tool to get in a killer full body workout. And if yo…
10.5K viewsFeb 7, 2025
FacebookRedefining Strength
New SliderPLUS V2 from edelkrone Improves on the Original Reinvented Slider
New SliderPLUS V2 from edelkrone Improves on the Original Reinvent…
Jul 18, 2013
nofilmschool.com
8 Most Effective Machine Exercises To Build Broader Shoulders
8 Most Effective Machine Exercises To Build Broader Shoulders
Mar 16, 2023
eatthis.com
8.8K views · 240 reactions | Enhance stability and balance with Dr. Audia's demonstration of furniture slider exercise – a seamless blend of fitness and functionality! Perfect for adults and seniors, let's slide into better health together! #fypシ゚ #foryou #reelsvideo #reelsfb #balance #fitnesstips #exercise #physicaltherapy | Audia Physical Therapy | Facebook
1:26
8.8K views · 240 reactions | Enhance stability and balance with Dr. Audi…
5.1K views3 weeks ago
FacebookAudia Physical Therapy
Tested: Slypod Pro, a smart video slider that works at any angle
Tested: Slypod Pro, a smart video slider that works at any angle
5 viewsApr 30, 2021
9to5toys.com
Under Desk Elliptical Machine Ellipse Leg Exerciser While Sitting for Seniors with 12 Adjustable Speed Quiet & Portable Seated Pedal Exerciser with Remote Control
0:33
Under Desk Elliptical Machine Ellipse Leg Exerciser While Sittin…
1 viewsMay 9, 2023
amazon
Drill of the Day - Partner Slider Exercise
2:15
Drill of the Day - Partner Slider Exercise
494 views3 months ago
YouTubeTumbl Trak
Tone your legs with these 3 slider exercises! Sliders are a great way …
47.5K viewsNov 24, 2023
TikTokhipthrustbelt
Powertec’s Best-Selling Levergym - Perform Over 70 Exercises At Home 💪
68.7K viewsJan 10, 2024
YouTubePowertecFitness
Lower Body Slider Exercises for Strength Building and Variety
13.2K viewsJun 2, 2024
TikTokgainsbygaines
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
241.4K viewsJan 23, 2021
YouTubefitbymik
Hamstring Slider (Standing Eccentric) Exercise
34 viewsJul 17, 2020
VimeoRehab Learning Center, LLC
22:27
AB Glider Workout Routine
138.3K viewsSep 23, 2018
YouTubeCavitech
5:06
6D™ SLIDING Home Workout
150.1K viewsJan 3, 2017
YouTube6-Directions
8:44
Giddy UP! Core Exerciser
38.7K viewsAug 17, 2010
YouTubeUltiBuy
1:48
TOP 10 Core Slider Exercises
12.3K viewsDec 31, 2020
YouTubeRPM POWER ®
4:57
Peripheral Nerve Sliders & Tensioners | Upper Limb Neurody…
399.5K viewsMar 21, 2018
YouTubePhysiotutors
1:21
Slider Lunges - Best Exercises
31K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
4:31
Levers, Sliders and Mechanisms DT
12.7K viewsMay 24, 2021
YouTubeRehana
3:03
Median Nerve Gliding/Sliding Exercises
313.2K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
2:54
Velocity Analysis - Slider Crank Mechanism
32.8K viewsNov 5, 2018
YouTubeMechnovashia
9:01
My Top 5 Cinematic Slider Movements
611.4K viewsNov 11, 2017
YouTubeFull Time Filmmaker
2:51
How To Properly Use An Ab Roller
100.1K viewsApr 30, 2020
YouTubeMind Pump TV
6:24
COMPARING MLB SLIDERS: Gyro vs. Sweeping
19.5K viewsFeb 17, 2021
YouTubeSimple Sabermetrics
3:18
Keiser M5i Strider Elliptical Machine
29.9K viewsNov 23, 2018
YouTubeKeiserFitness
1:39
Heel Slide Stretch Demonstration - Physical Therapy Exercises
73.6K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:17
Slider Pike Ups - Best Exercises
94.3K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
1:30
Drive Medical - Folding Exercise Peddler with Electronic Display
32.9K viewsJan 7, 2013
YouTubeDrive DeVilbiss Healthcare
18:50
EasyLiving Brands AB SLIDE Show on Home Shop18
70.2K viewsMar 12, 2013
YouTubeEasyliving brands
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
103.8K viewsMar 30, 2021
YouTubeJuice & Toya
See more videos
Static thumbnail place holder