Lee Zavorskas • Holistic Esthetician on Instagram: "Sometimes it’s hard to see the old me..but the “old” me is what got me to the “new”me Ran myself into the ground to be “the best” in my industry all the while I already was the best at what I did.. Not saying no to myself or others Not eating all day then eating too much Shitty sleep Grief had a strangle hold then add menopause and cortisol overload I was told “eat less” “move more” instead of “heal” Finally invested in me and gave my Dr a type

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Strangulation during sex has been ‘mainstreamed’ but risks brain damage, experts warn