CalFresh helps put food on the table CalFresh provides monthly grocery funds on an EBT card to help low-income individuals and families buy healthy food — including fresh groceries, pantry items, and even seeds to grow your own food Seniors (60 ), people experiencing homelessness, and people with disabilities may also use CalFresh at participating restaurants. Benefits are based on household size and income, with deductions for rent, childcare, and utilities. 📞 Need help applying? Help Me Help