Acknowledge Your Feelings: Recognize and accept your emotions without judgment. Allow yourself to feel whatever you're experiencing without suppressing or denying it. Seek Support: Reach out to trusted friends, family members, or a therapist for support. Talking about your feelings and experiences can help you process and cope with them. Practice Self-Compassion: Be kind and gentle with yourself. Treat yourself with the same compassion and understanding you would offer to a friend going through

41K views · 1.3K reactions | Learn To Acknowledge Others | Podcast With Erum Rehman Complete Podcast : https://youtu.be/H1c-h0txpKk #podcast #learntoacknowledge #irambintsafia | IrambintSafia | Facebook

#bible Matthew 10:32 NIV [32] “Whoever acknowledges me before others, I will also acknowledge before my Father in heaven. https://bible.com/bible/111/mat.10.32.NIV | Sib Biswas