We’re living in a golden age of wellness: Whether you’re stressed out or just looking for R&R, there’s an option out there for every problem, be it a magnesium bath soak or oxygen boost. Now it’s time ...

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says Ever since Keith, 39, from ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

If you watched the new Alien: Earth sci-fi series on FX this year, you might remember how the hybrid characters use strange charging beds to power up at night. When I stumbled upon HigherDose’s new ...

PALMER — High winds knocked out power for thousands and inflicted widespread damage in Mat-Su on Saturday with gusts forecast up to 90 mph before what’s expected to be a prolonged storm ends Monday.

The Woojer Mat supersizes the company’s vibrating vest technology to provide full body haptic feedback. The Woojer Mat supersizes the company’s vibrating vest technology to provide full body haptic ...

PENNSYLVANIA, USA — This time of year, things can get pretty slushy and dirty outside, and if you own a furry, four-legged friend, they can sometimes bring that dirty mess indoors. Well, you can stop ...

All of which to say, I make a point to check in with what my body needs each day and try to use all of the modalities I have at my disposal to suit those needs almost in a bespoke way. But one super ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

Are the floor mats in your car, truck, or SUV falling apart or, worse, missing from your vehicle altogether? Consider replacing them as soon as possible to prevent damage to its flooring. Walmart has ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...