Last year, it felt like everyone was sleeping, breathing, and—quite literally—eating protein. But in 2026, fiber is poised to take center stage. At least some major food companies seem to think so.

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

Protein powder is now a common addition to chocolate bars, milkshakes, cereal and more, and the protein hype looks set to continue into 2026. It is essential to have enough protein in your diet ...

To-do list: Dust off your will, check your beneficiaries and replenish your emergency savings account. No matter your level of wealth, you can benefit from a financial check-up to feel more prepared ...

Finding what will give you control over your life can be a challenge. However tough it is to gain control, it is always a good time to start living an unbothered life. Most of the time, we occupy ...

Linux has long been known as the operating system of developers and power users, but today it’s far more accessible than ever before. Thanks to user-friendly distributions that prioritize simplicity, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Future Plastic can ...

Vitamin C is an essential nutrient your body can’t actually make on its own. Many everyday foods naturally supply your body with vitamin C, which it relies on for tissue repair, protection from free ...

I’ve been playing with AI tools for more than the last couple of years, and one thing I learned is: asking the right question is more powerful than knowing the answer. Prompts are not just commands; ...

Omega-3s are essential fats your body needs for things like heart, brain, and overall health. Most experts recommend aiming for approximately 250–500 mg of EPA and DHA omega-3 fatty acids per day.