Now that January is over, those near year fitness plans may have fallen by the wayside. Bingley Barbell Club owner Chris Baldwin tells John Blow why exercising – particularly strength training – can ...

There’s also this: Vonn wants to race in honor of her late mother, Lindy, who died in 2022 of ALS, otherwise known as Lou ...

New speaker series gives accredited real estate professionals access to international coaching, tools, and insights ...

Join Coach Bomac and Avion Griffin in this insightful video as they delve into the power of repetition in perfecting the ...

Inter Milan boss Cristian Chivu refused to hold a traditional pre-match training ahead of tonight’s Serie A clash against Lecce. According to Gazzetta dello Sport via FCInter1908, the 45-year-old had ...

ANN ARBOR — It’s a Thursday morning inside the Michigan men’s basketball offices, where Dusty May and his staff have gathered to prepare for Saturday’s game against Wisconsin. All nine men in the room ...

You don’t have to leave your home to treat yourself to a pamper session. Pampering ideas can include an indulgent bath, a homemade face scrub, self-massage, and more! Pampering yourself at home ...

New Chelsea head coach Liam Rosenior has asked caretaker Calum McFarlane to join his first-team backroom staff after being impressed by how the latter managed the squad in the last week, according to ...

KSHB 41 reporter Claire Bradshaw covers eastern Jackson County, including Blue Springs and Independence. Share your story idea with Claire. As the first full week of 2026 gets underway, many people ...

Former Premier Soccer League (PSL) coach Wedson Nyirenda has tipped Bafana Bafana to clinch the prestigious Africa Cup of Nations (AFCON) trophy in Morocco. South Africa have been drawn in Group B ...

The holidays are primed for big and small moments of drama, tension, and triggers. We spend a lot of time with family, sometimes even reverting to outdated dynamics or versions of ourselves. All that ...

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