Experts explain what to know about the training method.

Curling scoring, explained: A guide to understanding the rules, terms and Olympic points system originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.

Maxime Aubin: I did the research: according to the Guinness World Records, the highest kick in the world was measured at 2.94 m in the year 2000. The rim being at 3.05 m, Victor Wembanyama doesn't ...

This video breaks down what training like an athlete really means and how the concept is often misunderstood. In just over seven minutes, it explains the key principles behind athletic training, ...

Whether you want to test your sports knowledge or simply increase it — or both! — we have just the thing: another installment of The Washington Post’s weekly sports quiz. Click on the answer you think ...

From the perspective of a U.S.-based fitness and lifestyle expert, periodization has become a cornerstone of healthy living, athletic training, and long-term physical development. Instead of repeating ...

As the Dallas Mavericks and the Utah Jazz were in the closing minutes of their Thursday night battle, Dallas watched its star big man leave the court early with an apparent injury. According to ESPN’s ...

Editor's note: Join USA TODAY Sports' live coverage of the San Francisco 49ers at Seattle Seahawks NFC divisional-round game here, and return after the game for the latest news and analysis. A ...

No, the 2026 NFL Wild Card Weekend doesn’t features Friday night games tonight. The expanded playoff slate spreads action over three days with FOX and ESPN/ABC coverage. Below, you’ll find the ...

The 2025–26 NFL playoffs are here, and that means football fans will get to watch an exciting slate of games this winter pitting the best against the best. Or is it the best against the worst? How ...

In the NFL, the end of a coaching tenure doesn’t always mean the end of a paycheck. When a head coach or coordinator is fired, their contractual obligations and guarantees often require teams to ...