Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

Fitness World announces the launch of its redesigned website, an updated group class schedule, and the introduction of the ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, and make working out more effective together.

It was a chilly October day in 2024, and I finally caved: it was time to try the popular buzzy workout everyone was talking about. The room was dark and a mix of Spotify’s Top 100 was blaring. It was ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

At the beginning of the winter quarter, the Portland campus student council introduced free exercise classes to its students. The adjustment came after a student survey found many on-campus residents ...