New year, new you. Well, maybe not. You don't need a complete life do-over to feel better. Sometimes the smallest changes make the biggest difference. Being truly happy also doesn't mean waiting ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing. The start of a new year can seem like the ideal time to make a fresh ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Whataburger is, as its name suggests, best known for its wide array of delicious burgers, but it's more than a one-trick pony. While some obsess over the fact that Whataburger serves fresh burger ...

The Alabama Crimson Tide took positive strides in Kalen DeBoer’s second season as head coach, but the year still ended with a disappointing second-round loss to the Indiana Hoosiers in the College ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...