The mom of two is constantly finding new ways to make her workouts more exciting. “I try to get 20 minutes of cardio at least three times a week,” she reflected. “Then I do anywhere from 30 minutes to ...

Milind Soman is rocking his fitness game with an unconventional approach. Ditching strict diets and gym schedules, he swears by listening to his body.

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Los Angeles-based model and fitness junkie Brandy Gordon has come on the scene to bring accessible workouts home via her social media platforms. — Photo courtesy Brandy Gordon / Thomas Herd Los ...