While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

We VERIFY the answers to four common questions about potential health benefits and concerns regarding turmeric and turmeric supplements. Studies have shown that turmeric root contains an active ...

Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...