Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

We live in a world filled with buzzing notifications, tab overload, and constant demands for attention. Multitasking feels like a survival skill-juggling emails during Zoom calls or scrolling through ...

Your browser is capable of so much more than just light browsing.

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

Opinions expressed by Entrepreneur contributors are their own. In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you’re all over the place. There are ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...