WEBVTT WE HAVE THE STORY. >> SHATTERED GLASS. A SMASHED TELEVISION SET. IT SOUND LIKE THE STUFF OF NIGHTMARES, BUT IT IS ALL FOR FUN. >> IT WAS AWESOME. YOU CAN ALWAYS DROP PLATES AT HOME, BUT YOU DON ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

Whether it’s a physical education elective or a degree requirement, some students are prioritizing activity and stress relief ...

Forbes contributors publish independent expert analyses and insights. I cover corporate wellness, employee well-being and health trends. Sep 23, 2020, 10:46am EDT Dec 10, 2021, 08:10am EST This ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The product equivalents of ...

As a physiotherapist focusing on geriatric care, Dr Anuja Luniya was set in her path. Little did she know that her condition of Inflammatory Bowel Disease (IBD) will change her path to encompass ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

FARGO — You can count on Mae Haagenstad to rise to the occasion. In this case, quite literally. Haagenstad, the Fargo resident who calls herself “The Weekend Baker,” loves making sourdough bread so ...