TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...