Stair climber workouts can benefit your fitness and your health—here's how they stack up against other forms of cardio.

His climbs in hotel stairwells sometimes draw the attention of security guards. “I’ve gotten kicked out of about every hotel in the city,” said McGee, a 69-year-old market researcher who lives near ...

Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn’t always been easy: His climbs in hotel stairwells sometimes draw the attentio ...

Tom McGee, a 69-year-old market researcher from near Chicago, has found an unusual path to fitness, one that has occasionally put him at odds with hotel security. For two decades, McGee has been ...

Add Yahoo as a preferred source to see more of our stories on Google. Ventura resident Tom Kutrosky is a 90-year-old competitive stair climber who is training for upcoming events in Ventura and New ...

The posterior chain strength and raw efficiency of stair intervals will make you a better runner or on any terrain. Here are ...

Struggling to get *** good night's sleep, it might not actually be you, it could be your bed. Your sleep gear doesn't last forever, but it's not like everything has an expiration date stamped on it.

Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn't always been easy: His climbs in hotel stairwells sometimes draw the attention of ...