Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

Add Yahoo as a preferred source to see more of our stories on Google. Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s also ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

The process of brewing tea passively removes significant amount of toxic heavy metals from drinking water, according to a new study. Researchers tested different types of tea, tea bags and brewing ...

Unlock the science of brewing the perfect cup as Minute Food explores the mystery of coffee and tea extraction. Discover how factors like brew time, water temperature, grind size, and coffee-to-water ...

There’s no silver bullet, and plenty of “energy-boosting” fitness and wellness products are more hype than anything else. However, there are some science-based ways to boost your energy if you’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you?

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...

Tea leaves can remove heavy metals such as lead, cadmium and chromium from water. And steeping time has the biggest impact. When you purchase through links on our site, we may earn an affiliate ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...