On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

LIMASSOL, Cyprus, February 5, 2026 (EZ Newswire) -- Municorn Limited today announced the launch of Municorn Fasting website ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...

Dr Pasricha explains that intermittent fasting focuses on meal timing. You may eat within an eight-hour window or fast for one or two days at a time. Research shows it can help with weight loss for a ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.