Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University. Subscribe to ...

Music has a profound impact on emotions, memories, and overall well-being. For individuals living with memory-related conditions such as Alzheimer’s disease, dementia, or other cognitive impairments, ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Did our AI summary help? Memory plays a key role in daily life, from learning new information to recalling simple tasks. Many people worry about forgetfulness, but memory does not depend only on age ...