The kettlebell swing is a core training staple that can help to build total body strength and power, but are you sure you're even doing the exercise correctly? For this explosive movement, you shouldn ...

A trainer reveals how to do a ketllebell swing the right way to get the full strength-building and cardio-bursting impact of the move. According to Jones, there are a few things that pretty much ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...

I do a lot of workout challenges — specific amount of reps of particular moves — and one of the last I did involved kettlebells, and I often use the weight at the gym too. It's versatile, raises your ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

The kettlebell swing is a core training staple that can help to build total body strength and power, but are you sure you're even doing the exercise correctly? How to Do a Kettlebell Swing the Right ...