Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Another thing to keep in mind is the size of the frozen fish filet. Stick to smaller filets and avoid any large pieces such ...

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I’ve never had a food allergy or strong aversion to anything edible, but, like everyone, I have preferences and dislikes. I recently noticed that whenever I went shopping for fresh or frozen fish, I ...