Ingredients:1 pound cod fillets2 medium russet potatoes1 cup bread crumbs1/4 cup chopped fresh parsley2 tablespoon freshly grated Parmesan cheese2 garlic cloves, finely chopped1 teaspoon salt1/2 ...

Lent is a time when less can mean more, especially in the kitchen. Going without need not be faced with a frown. Let dietary restrictions spur creativity and boost flavor, however modest the meal.

6 ounces fish roe, such as gray mullet or cod roe 1 medium onion, finely chopped 2 large eggs beaten 1/2 cup plain breadcrumbs 1 tablespoon fresh or dry oregano Pepper Flour Corn oil for frying Boil ...