Remember to take care of your skin from the inside during menopause, as research loosely connects skin health to diet. This may involve staying hydrated and consuming foods high in vitamin D and ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Winter can be especially harsh on the skin, whether due to low moisture levels in the air, sudden spells of winter rain, or unexpected sunny days, or skipping bathing for a few days due to the ...

Some research suggests that the sweet stuff may speed aging and play a role in certain skin conditions, like psoriasis. Here’s what you need to know. At certain times of the year, candy is seemingly ...