Yahoo

Sizzling summer sweat: How to exercise safely in the heat

Try to do your daily run in the forest when it's hot out to protect yourself from the heat. Sunscreen is still a must, however. Christin Klose/dpa Even just lying on the couch can feel like strenuous ...
CNN

Women might lower their risk for cardiovascular disease by twice the amount as men with exercise

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...
CNN

Women need to exercise and eat differently than men. Here’s how

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As reproductive health ...
WLWT

Female-focused fitness studio on Cincinnati's west side helping women of all backgrounds

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...
Women's Health

4 life-changing lessons from the world's best studies on exercise for women, by a female physiologist

For centuries, medical researchers have exclusively studied men. Despite the fact that women are physiologically very different, sex differences have been ignored, and findings have been carelessly ...
Newspoint on MSN

Women's fitness today: Strength, confidence, and a new definition of beauty

Fitness Beyond the Scale Women’s fitness today is no longer about chasing a number on the scale. It’s about strength, resilience, confidence, and control over one’s body. Across gyms, studios, and ...
Reuters

Women more likely to seek help for sweating: study

NEW YORK, Feb 1 (Reuters Life!) - Women with clammy handshakes are twice as likely to seek medical attention as men with sweaty palms, according to a new U.S. study. Researchers from the Saint Louis ...