Research shows the fall switch to Standard Time causes a deeper mood slump than the spring jump into Daylight Saving Time.

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Black ...

It is really starting to look and feel like fall with earlier sunsets and chilly mornings. Hey it’s Stormcenter 7 Meteorologist Ryan Marando. In less than two weeks, Daylight Saving Time is ending.

The seasonal changes in extreme south Florida are subtle, almost like the sound a butterfly makes when it lands on a flower petal. It often feels like there are really only two seasonal changes: a ...