Have you ever noticed how rooms that are designed with recurring elements feel much more harmonious and cohesive than rooms designed without? That's because of the rule of repetition. Repetition is a ...

Why casino spins start as choices and turn into habit. Learn how repetition, rewards and time distortion quietly weaken ...

Repetition (doing the same thing repeatedly) is essential for learning and mastering new skills. Task repetition is a key to transforming short-term memories into long-term memories. Repetition is ...

Source: Gerd Altmann / Pixabay I’ve been mentoring people in public speaking for more than 30 years. The one piece of advice I have given all of them is this: “Rehearse! Rehearse! Rehearse!” I give ...

You can hack your brain to form good habits – like going to the gym and eating healthily – simply by repeating actions until they stick, according to new psychological research involving the ...