DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...
Video support for children 10-16 year olds.These certainly have been trying times for children and parents; however wouldn't it be nice to have a place our children can attend, get support emotionally ...
We treat all forms of emotion dysregulation, including: borderline personality disorder, depression, anxiety, and PTSD. We also treat a range of related emotional difficulties including suicidality, ...