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How to pan sear fish

How to pan sear fish. This easy method is a cooking basic that will have you cooking up perfect fish at home in no time.
Executive Chef Greg Collier of the Red Fish Grill makes this variant of a classic New Orleans dish, grilling redfish and gilding it with crabmeat and lemon-butter sauce. Chef Greg Collier of the Red ...
1) I’ll use any kind of fish fillets (cod, salmon, halibut) and make sure the filets are patted dry. 2) Dip the fish fillets in flour, egg and then the panko bread crumbs making sure the fish is well ...
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Fish taco bowl

This fish taco bowl brings all the flavors of classic tacos into an easy, customizable meal you can eat with a fork.
2 (6-ounce) skinless cod fillets, about 1 inch thick (or haddock or red snapper) Instructions: Pat all sides of fillets dry with paper towels. Sprinkle on all sides with salt and pepper. Heat oil in ...
Why waste paper cooking fish en papillote? This clever technique delivers similar results that are completely edible. Instructions: Soften the rice wrappers by dabbing them with a damp cloth or ...
• Fillets such as sole will often be very thin at one end. Fold this end under so fish is of an even thickness. When pan-frying thin fillets, use medium-high heat. This will give the fish a golden ...