We all have emotional wounds—painful experiences that leave us feeling hurt, angry, or afraid. Although invisible, emotional wounds can linger for years, impacting our relationships, happiness, and ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

BOLTON — Dr. Sarah Michaud’s book “Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction” delves into issues she has a very personal understanding of as someone who has been in ...