Add Yahoo as a preferred source to see more of our stories on Google. Stay fit and let loose with this LED-synced boxing machine. TL;DR: Turn workouts into a stress-relieving jam session with the ...

In my never-ending attempt to curate the perfect fitness lifestyle for myself, I have come across many a strange and seemingly useless product, particularly when it comes to apps or devices that focus ...

This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

HAMPTON - Jeff Morin wants to eliminate the drudgery associated with exercise, which is why he and a partner have developed an interactive home workout machine built around boxing. It’s a similar ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

As with past entries, the main focus in Fitness Boxing 3 is to show up everyday for Daily Workout, in the hopes of also completing the Daily and Weekly Missions for personal satisfaction. You can ...

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength.

Gym still closed due to the COVID-19 pandemic? Or maybe it’s open, but you aren’t sure you want to go back? To help you get set up, we gathered some of the best home gym machines, so you can break a ...

And why boxing is so good for women over 50, straight from Geri's coach ...