The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food ...
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.
New research guide examines how consumers assess beet root extract supplements based on formulation transparency, clean-label standards, and long-term routine usability.
Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits ...
The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...
Made with boiled and mashed beetroot, sweet potato and crushed walnuts, this gives the perfect crunchiness and at the same ...
Drinking beetroot juice can lead to higher levels of oral bacteria associated with good vascular and cognitive health, according to a new study in Redox Biology. The researchers also discovered the ...
Beetroot halwa, best made from tender beetroot in peak season (Oct-Mar), offers a warming, nutritious winter dessert rich in antioxidants and minerals. Made with milk, ghee, and spices, it requires ...
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