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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
There are many exercises you can do to prepare for basic training, but none more important than the push-up and sit-up. In this article, I will show you how to increase your push-up and sit-up count ...
The simulated airstrips provide an immediate, realistic mission context that allows trainees to understand the ‘why’ behind their training.” ...